Author Archives for Meghan Johnson, IBCLC

Postpartum Exercise

February 29, 2016 5:47 pm Published by Comments Off on Postpartum Exercise

So, you're eager to lose the "baby weight" and start getting back into those pre-pregnancy jeans? Your body has gone through many changes during pregnancy and will need time to recover. We'll share tips on when to safely start working out and suggest gentle activities to keep mom (and baby) healthy.


Nursing A Sick Baby

February 29, 2016 4:22 pm Published by Comments Off on Nursing A Sick Baby

Nursing a sick baby takes finesse and a lot of patience, especially if you are sick as well. If your little one has a minor illness, we'll share tips for keeping baby comfy and well-fed while he's not feeling great.


The Perfect Diaper Bag

February 23, 2016 8:14 pm Published by Comments Off on The Perfect Diaper Bag

As the mom of four boys, I’ll tell you the must-haves, pros and cons of each diaper bag style in order to save you countless hours, dollars and back aches! I’ve done all the research for you.