In the days right after delivery, many new moms report not feeling very hungry. Although this is very normal and should not interfere with milk production, it is important to continue trying to find snacks and healthy food choices to eat until your appetite returns to normal.
New moms often wonder how often their baby needs to nurse. While every mom and baby are unique, we've seen many common patterns in nursing frequency and duration. We'll share what you need to know to keep baby happy and full.
As you get to know your new baby, learning to recognize signs of his or her hungry tummy is a must. We'll introduce you to the "rooting reflex" and other common signs of baby's hunger, hopefully, before crying starts!