I recall vaguely those first two weeks at home with a newborn were similar to a long weekend (as a non-parent) in Las Vegas: little to no sleep, you don't remember what you did the night before and you have no idea what's about to happen next.
Breastfeeding a baby requires you to consume significant amounts of fluid. We'll share the best drinks and snacks to keep nursing moms hydrated and energized.
Breastfeeding mothers need to stay replenished with healthy snacks throughout the day to product rich, nutritious milk for their infants. It is important to balance your snacks with protein, vegetables and fruit to get all the nutrients you'll need to stay energized and satiated.