Milk Supply


Cabbage Leaf Therapy
by Linda Hanna-Sperber, MSN/Ed., IBCLC
From new moms to weaning moms, most breast feeding mothers will experience the discomfort of engorgement from time to time. One of the most effective (and unusual) ways to reduce excessive fullness in your breast tissue is by using cabbage leaves. We’ll show you everything you need to know to get relief from this natural home remedy.
Too Much Milk
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Can there ever be too much of a good thing? Some moms with a fast-flowing, over abundant milk supply might think so. We’ll show you gentle ways to safely reduce your milk supply and minimize uncomfortable fullness.
Low Milk Supply
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Milk supply is a common concern for new parents. If you suspect that you are not producing enough milk, don’t waste any time starting a treatment plan. Each day counts! We’ll show you what you need to know to troubleshoot milk supply issues.
The Make-More-Milk Diet
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Keeping mommy healthy and hydrated promotes a good milk supply (and keeps baby happy and satiated). From whole grains to smoothies to TONS of water, we’ve got nutrition tips to keep you energized and make that milk flow.
Enough Breast Milk For Baby?
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Moms who are new to nursing may have difficulty knowing if their baby is getting enough breast milk. We’ll tell you the signs to look for and what you can do to ensure your baby gets the nourishment they need.
Milk Oversupply: Too Much Of A Good Thing?
by Linda Hanna-Sperber, MSN/Ed., IBCLC
In the first few weeks and months after delivery, some new moms experience a condition where more breast milk is produced than is needed for the infant. Reducing milk production is best done with oversight from a lactation consultant. We’ll show you what you need to know to safely reduce an oversupply of milk.
Overactive Milk Ejection Reflex
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Overactive Milk Ejection Reflex (OMER) can cause a difficult or frustrating breastfeeding experience for both mom and baby. The forcefulness of the breastmilk letdown can sometimes be too powerful for younger babies. We’ll show you positions and products than can help.
Natural Remedies & Milk Supply
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Keeping a healthy milk supply is essential for successful breastfeeding. From nutritional advice to herbal supplements, we’ll show you several natural remedies to keep yourself healthy, energized, and flowing with milk.
Satisfying Baby’s Hunger
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Some baby’s have a harder time staying full, even after an enjoyable nursing session. New moms may be looking for ways to help satiate baby, and our team can share multiple approaches to feeding that can work for you and your little one.