Pumping


Breast Milk Collection & Storage
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Whether returning to work or simply leaving baby for a short time, most breastfeeding moms will want to pump and save their breast milk. But how do you store and serve this “liquid gold?” We’ve got the information you need to keep your precious breast milk fresh and ready for baby.
When Should I Pump?
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Since every breastfeeding mother’s milk supply is different, finding the “right” time to pump means finding the time when YOU feel most full. From taking advantage of baby’s longer naps to keeping your pump ready to go at all times, we’ll show you what you need to know to make pumping a regular part of your routine each day.
Hands-Free Bras
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Sometimes moms have to multi-task while nursing. Hands-free bras can help you use a mobile device or eat a meal while your breast pump does its work. We’ll give you tips on finding the right fit and removing the most milk with a hands-free bra.
Pumping Your Milk
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Starting to pump your breastmilk may seem daunting at first. Getting to know the parts of your pump and how to use it effectively takes a little time. We’ll share our tips and tricks for getting the most out of your pumping sessions while keeping you as comfy as possible.
I Pumped Milk, Now What?
by Linda Hanna-Sperber, MSN/Ed., IBCLC
If you are pumping breast milk for your baby, you are not alone. Many moms pump for various reasons, such as returning to work, and we’ll show you what your need to know to serve and store pumped breast milk.
Ready, Set, Pump!
by Linda Hanna-Sperber, MSN/Ed., IBCLC
To maximize the nutritional benefit, some physicians suggest breast feeding your growing infant for up to 12 months or longer. But what if mom returns to work, or is unavailable for nursing baby from time to time? We’ll show you what you need to know to get started pumping your “liquid gold.”
Treating Pain From Pumping
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Pumping should not make you sore or uncomfortable, but it does happen to some moms. If your breasts are hurting from pumping, here are a few steps you should take to minimize your discomfort.
Drinking Alcohol & Breastfeeding
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Nursing mothers can have some alcohol. We’ll share safe and moderate guidelines for drinking and feeding baby afterwards.
Introducing A Bottle Or Cup
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Once your baby starts to display signs of readiness to drink from a bottle or a cup, we’ll show you a step-by-step process to introduce the bottle and establish a new feeding routine. You’ll be able to do it on your own, but a partner, nanny or family members can help with these straightforward techniques.
Pumping and Pooling Breast Milk
by Linda Hanna-Sperber, MSN/Ed., IBCLC
The composition and quality of your breast milk changes over the course of the day. Because of these differences in composition and quality, we’ll show you how to pool your pumped breast milk to ensure your baby receives nourishment that is uniform and consistent.
Breastfeeding & Returning To Work
by Linda Hanna-Sperber, MSN/Ed., IBCLC
Many pregnant moms go through pregnancy knowing they will be returning to work. The ability to continue breastfeeding, pump your breast milk and maintain a healthy work/home life balance may seem daunting, but it can be managed. You’ll need to be organized and you’ll need support. We’ll help you continue breastfeeding successfully as a working mom.
"Stockpiling" Frozen Breast Milk
by Meghan Johnson, IBCLC
Many moms think they need a huge stash of pumped milk in their freezers before they go back to work. It’s a common concern, but trust us, you definitely do not need enough milk for the entire neighborhood when you return to work! We’ll help yourself (and your freezer) ready before your maternity leave ends.
When To Introduce Bottles Of Pumped Milk
by Linda Hanna-Sperber, MSN/Ed., IBCLC
At some point, new moms may want or need to offer their baby a bottle of pumped breastmilk. We can help you establish a strong breastfeeding relationship with your baby, and determine when to try bottle feeding for the first time.